High-touch support with advanced testing and a personalized plan—helping you understand your body and move forward with confidence.
Start your journey toward lasting vitality with my personalized one-on-one program.
This 4-month minimum program is for people ready to go deeper and truly understand what their body needs. Together, we’ll explore your full health story—from birth to today—considering the emotional, physical, environmental, and nutritional factors shaping your current state.
You’ll feel truly heard and supported. Your symptoms are real. Through this process you’ll gain clarity on why your body is responding the way it is—and how we can guide it back toward balance and vitality.
As part of your program, I may recommend advanced functional testing (e.g., blood or stool analysis) for deeper insight, and when helpful, collaborate with trusted practitioners such as parasympathetic-focused chiropractors, somatic therapists, or other specialists. These additional services are optional and billed separately.
What’s included
- Comprehensive initial consultation — a deep dive into your health history, lifestyle, and goals
- Personalized written plan — tailored nutrition, lifestyle, and supplement strategies
- Functional testing guidance — recommendations for advanced labs (blood, stool, urine, or hair) when appropriate, plus results reviews
- Regular follow-up sessions — ongoing coaching to review progress, adjust strategies, and stay accountable
- Email support between sessions — so you’re never left without guidance
- Collaboration with other practitioners — referrals to trusted specialists (chiropractic, somatic, trauma-informed therapy, etc.) as needed
This isn’t a quick fix. It’s a guided, comprehensive approach to rebuilding your foundations of health—step by step, with me by your side.